Lesson content

Muscle training / stretching, basic techniques

ベリーダンススタジオbailajamila レッスン内容

Basic muscle training / stretching

Before starting each lesson, I try to improve my physical strength by doing muscle training and stretching. We will train the adductor muscles necessary for belly dancing to create a body that is easier to dance.

A combination that allows you to control your body

You can make a combination with the necessary skills in belly dance,
I will teach you how to dance with Arab rhythms and songs.
If you acquire important isolation in belly dance,
You will be able to know more about your body and your body will be easier.

Increase your motivation with choreography!

There are also choreography classes for recitals and restaurant shows, so you can continue with your goals.
Motivation also leads to confidence, so
You can also live a well-balanced life.

ベリーダンススタジオbailajamila レッスン内容

I will teach you how to take steps carefully.

Each person will go around and check the details, so you will improve faster.
We will teach you from the basics such as joint movement and weight transfer.
Even people who have never exercised are okay!